Health Club & Gym in East Yorkshire.

Recharge at Cave Castle’s Health Club, a full-service gym, pool and wellness space in South Cave, East Yorkshire. Enjoy over 30 fitness classes weekly, a 19m pool, sauna and jacuzzi, all within our historic hotel estate near Hull.

Two rolled green yoga mats on a light wooden floor in a fitness studio, with Olympic rings and motivational words on a green wall in the background.

From Cardio to Zen

Experience a range of amenities that cater to every aspect of well‑being:

  • Gym & Equipment: Enjoy a broad selection of cardio machines, free weights, and our fitness studio – the ideal space to meet your goals.

  • Swimming & Recovery: Take a refreshing dip in our 19‑meter indoor pool with bookable lane, or unwind in our sauna and steam room.

  • Personal Training: Work one‑on‑one with our expert trainers who craft tailored fitness plans to suit your unique objectives.

  • Group Classes: Participate in dynamic sessions including Yoga, Dance Fit, Aquaerobics, and more. With over 30 classes scheduled throughout the week, there’s always something new to try.

A person wearing a blue shirt holding a cable with a handle in a gym, with gym equipment in the background.

Join the Club

Experience our comprehensive Health Club facilities as a valued member. Enjoy exclusive benefits such as discounts on spa and physiotherapy treatments, access to fitness equipment, and a wide array of classes tailored to your interests. Whether you’re after a tranquil spa experience, a personalised workout plan, or engaging group sessions, our membership opens the door to a world of well‑being.

  • As a Health Club member, you also gain access to The Castle Spa’s luxurious treatments. Relax and rejuvenate with bespoke therapies ranging from invigorating massages and facials to indulgent body scrubs and beauty services. Our partnership ensures that members enjoy attractive discounts on select treatments, allowing you to elevate your spa experience while keeping wellness affordable.

  • Enhance your recovery and performance with Hands That Heal, our dedicated partner specialising in physiotherapy and chronic pain relief. Their expert team offers tailored rehabilitation programmes and targeted treatments designed to support your active lifestyle. As a member, you benefit from exclusive discounts on their services, ensuring you receive quality care to help you stay at your best.

Row of black dumbbells with silver handles on a black workout bench in a gym, with exercise machines and equipment in the background.

Access for Hotel Guests

Our Health Club facilities are available not only to members but also to hotel guests staying at Cave Castle Hotel. Enjoy access to our gym, indoor pool, sauna, and steam room as part of your hotel experience.

Upon check-in, enquire with our hotel reception to confirm if your stay includes access to our Health Club amenities. Certain services may be exclusive to club members or subject to additional charges.

If Health Club access isn't already included in your package, you can easily enhance your stay by adding this feature through our hotel reception at an additional cost. Please note that fees may apply for this extra level of access.

For full details on guest access and any applicable fees, please check with our reception.

A young girl wearing pink swimming goggles and a floral swimsuit is in a swimming pool, with water splashing around her as she opens her mouth in surprise or excitement.

Children Pool Access

Families staying at our hotel are welcome to use our swimming pool with their children; however, please be aware that children aged 15 and under may only access the pool during specific time slots throughout the week. Time slots are subject to availability, so we highly recommend booking in advance to secure your spot and avoid any disappointment.

Monday: 9 am to 11 am

Tuesday to Friday: 3:30 pm to 5 pm

Saturday: 12 pm to 3 pm

Sunday: 9 am to 12 pm

We aim to ensure a safe and enjoyable swimming experience for everyone.

Contact the team.

Our Health Club team is here to assist you throughout your fitness journey. If you have any questions or require additional information about memberships or facilities, please do not hesitate to contact us. We are here to help!

Email
mail@cavecastlehealthclub.uk

Phone
01430 425544

Hours
Monday - Thursday: 6:30am - 9:30pm

Friday: 6:30am - 8pm

Weekends & Bank Holidays: 8am - 8pm (excludes Christmas)

Indulge in relaxation.

Enjoy one of our relaxing Spa & Stay offers from only £160 per person.

Discover our entire range of offers below.